Things I Accomplished This Week:
- Premier Band Rehearsals on Monday
- Jujitsu Training on Monday
- 1 on 1 saxophone tutorials on Thursday (zoom)
- Online School (Friday) + putting together a really cut OOTD
- Feeling happy and practicing positive self talk
Ways I Stayed Active This Week:
- Youtube workouts
- Weight/Strength Training
- Walking to and from school
- Indoor Niagara
- Jujitsu Training
Self Care:
- Writing
- Listening to music
- Talking to people about my feelings
- Hugs
4 Things I’m Grateful For:
- Rainy day vibes
- The opportunities I receive
- Music
- Wattpad books
4 People I’m Grateful For:
- Amelia, for always having my back no matter what
- Rionah, for matching my energy
- Habel, for always finding ways to make me smile
- Kevin, for distracting me when things get tough
My Favourite Part of This Week Was:
- Catching the train with my friends on Wednesday
Things I Don’t Want To Think About:
- All my assessments
- Feeling like I’m failing
- Comparing myself to other people
- Stress
- Anxiety
- Negative self talk
Upcoming Events/Things To Look Forward To:
- Premier rehearsals
- Seeing my friends at school
- Jujitsu Training
- Indoor Niagara
