I’ve started doing a lot more self care recently, and focusing more on myself than other people. Here are some different types of self care which you can try yourself!
Emotional
- Forgiving and moving on is a beautiful thing
- Be kind to others
- Don’t be hard on yourself and treat yourself
Spiritual
- Time alone
- Meditating
- Journaling
Work
- Push yourself to your limits
- Time management
- Making daily goals
Physical
- Dance workouts
- Sleeping
- Going for a walk
- Eating healthy foods
Financial
- Saving
- Learning about money
- Managing your money